Health e-Learning

These days, it’s easy to feel bombarded with health information from many sources. It can be difficult to know what’s correct and what to do to look after your health. And it is sometimes hard to get motivated to take the first steps.

Health e-Learning makes looking after your health a bit easier. We give you the facts, dispel the myths and give some great tips to help you get healthier.

Our e-Learning modules are developed to include the latest research-based information, only from credible sources.

Presented online with an audio tutorial, our Health e-Leaning modules are a convenient way to learn.

There’s a range of modules available, each taking about 30 minutes to complete:

Secret Men’s Business
Secret Women’s Business
Live Life to the Full
Posture and Back Care
Toppling Over: Stress Management
Summer Health & Skin Cancer Prevention
What’s your Poison: Alcohol, Caffeine & Nicotine
Effective Weight Management
Nutrition: Facts & Fallacies
Exercise: Finding the time, Facts & Fallacies
Healthy Sleeping Habits
Winter Health: How to prepare yourself